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X-WR-CALNAME:Lady Ho Tung Hall, The University of Hong Kong
X-ORIGINAL-URL:https://www.lhth.hku.hk
X-WR-CALDESC:Events for Lady Ho Tung Hall, The University of Hong Kong
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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Hong_Kong:20260321T160000
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DTSTAMP:20260319T111748Z
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LAST-MODIFIED:20260319T111748Z
UID:4662-1774108800-1774112400@www.lhth.hku.hk
SUMMARY:Mindfulness work shop
DESCRIPTION:Take a break and relax 🧘Join the Mindfulness Practice Workshop! 🫶🏻 \nWhat to Expect:\n🧘 The Basics: A friendly introduction to the fundamentals of mindfulness.\n☁️ Guided Practices: Gentle\, guided exercises designed to help you experience calm and focus.\n🍫 Mindful Eating: A special guided exercise to discover how to bring new awareness to the simple pleasure of food. \n📅 Date: 21/3 (Sat)\n⏰ Time: 16:00-17:00\n📍 Place: The Lounge \nSpaces are limited! Be sure to reserve your spot today. See you \nLink for registration: https://hku.au1.qualtrics.com/jfe/form/SV_2mI5crgQFtaYMiq
URL:https://www.lhth.hku.hk/event/mindfulness-work-shop/
CATEGORIES:LHTH
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